In Jiu Jitsu have you ever:
- Learned the perfect move and a week later don't recall it when rolling?
- Watched your coach explain a move and 15 seconds later are totally clueless?
- Tap to submissions you know you have learned the escape from but can't recall?
- Had your jiu jitsu game plateau because you walk out the door of training and don't remember a thing other than the beating?
This can be solved easier than you might think.
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